How to Protect Yourself & Others from Covid-19

//How to Protect Yourself & Others from Covid-19

How to Protect Yourself & Others from Covid-19

Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing serious complications from COVID-19 illness.

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).

The best way to prevent illness is to avoid being exposed to this virus.

The virus is thought to spread from person to person through —

Between people who are in close contact with one another (within about 6 feet).

Through respiratory droplets produced when an infected person coughs, sneezes or talks.

These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

Everyone Should

 

  • Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol.

Cover all surfaces of your hands and rub them together until they feel dry.

 

  • Avoid touchingyour eyes, nose, and mouth with unwashed hands.

 

  • Avoid close contactwith people who are sick

 

  • Put distance between yourself and otherpeople.

 

  • Stay home as much as possible.

 

Remember that some people without symptoms may be able to spread virus.

 

  • If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nosewith a tissue when you cough or sneeze or use the inside of your elbow.

 

  • Throw used tissuesin the trash.

 

  • Immediately wash your handswith soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

 

  • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

 

  • If surfaces are dirty, clean them.Use detergent or soap and water prior to disinfection.

 

  • Then, use a household disinfectant.

 

 

 

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By | 2020-04-26T04:24:28+05:30 April 26th, 2020|Blog|0 Comments

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